DRYSKIN CARE

Dry skin care is important as damaged and dry skin needs to receive the proper treatment. Dry skin lotions can help, but there are lots of other things people can do to minimize dry skin and the damage that it does. Here are some effective tips for caring for dry skin.

What Is Dry Skin and How Is It Caused?
Dry skin (or xerosis) has a low level of sebum, which is the skin’s natural lubricant. As it does not have enough sebum, it dries out easily and is unable to retain the right amount of moisture needed for healthy skin.
A number of factors may cause dry skin. It is more common in winter when the cold outside and the heat inside contribute in drying up the skin. It can also be caused by hot water or harsh soaps. Poor diet or smoking can also cause or aggravate the problem. Dry skin may also be a symptom of other conditions, including dermatitis, eczema, ichthyoids, psoriasis, an under active thyroid and diabetes. Dry skin becomes more common as people age.

Problems Faced by People with Dry Skin
People with dry skin may find their skin cracks and peels or becomes flaky. Dry skin may look parched and feel tight after washing. It can also become red, irritated and inflamed. Dry itchy skin is a common problem for people with dry skin. In extreme cases, there may be deep fissures that bleed.
Dry skin ages more quickly than other types of skin. Wrinkles and fine lines can often become a problem.

Techniques for Dealing with Dry Skin
There are a number of things you can do for effective dry skin care. Baths and showers should be taken in warm, instead of hot, water, and should be kept as short as possible. Soap should be used sparingly. Mild cleansers and pure soaps are better. When drying your skin, use patting motions and avoid rubbing the skin too much. Try massaging your skin to increase the flow of natural oils.
Because cold and heat exacerbate the problems of dry skin, people with dry skin should protect their face and skin when going out into the wind or sun, and they should always wear a sunscreen.
Exercise, a good diet and enough sleep will all help keep your skin healthy.

NATURAL TECHNIQUES
Instead of using a commercial cleanser, use a vegetable oil like olive oil or almond oil.
Aloe Vera is very good for dry skin and it has healing and soothing properties.
Calendula and comfrey soften the skin. They may be used in a facial sauna.
Cold compresses can help alleviate dry itchy skin. Add a few drops of essential oil.
Milk baths are very effective in the treatment of dry skin on the body. Add powdered milk and almond oil to a warm (not hot) bath.
Herbal teas like chamomile, dandelion, peppermint, borage, fennel, coltsfoot or calendula help improve the skin.
A good home remedy for dry skin is to make your own beauty mask. Combine an egg, honey, olive oil and rosewater. Apply onto your skin and leave it there for fifteen minutes before washing off.
Another home remedy for dry skin is to mash some avocado and apply onto your face. Mashed banana also works well.

Skin Care Tips for Teens

In order to avoid developing skin problems teenagers should start early when it comes to skin care. Here are some skin care tips for teens to prevent breakouts and the drama!

When it comes to skin care it's never too early to start. Teenagers should start taking care of their skin to avoid breakouts and skin problems. During the teenage years the skin is usually prone to acne and breakouts due to hormonal changes, so it is important to take good care of the skin in order to prevent other skin problems from developing or becoming worst.Usually teen skin is either normal or oily. Regardless of what type of skin you might have it is a good idea to take proper care of it.

Tips for normal skin

Normal skin isn't prone to breakouts but that doesn't mean that you don't have to care for your skin. A mild facial cleanser should be used for cleansing the face.
Use moisturizer in order to prevent over-drying and protect your skin with sunscreen whenever you are outdoors. You can use a face cream that already has SPF protection. Exfoliate your skin once a week to eliminate dead skin cells and prevent pores from clogging.

Tips for oily skin

Oily skin is prone to breakouts so it is very important to take care of it properly.Cleanse using a mild facial cleanser. For acne type skin use salicylic acid or benzoyl peroxide based cleansers. Do not use toners that are alcohol based because they will strip away the sebum making your sebaceous glands to produce even more sebum. Exfoliate your skin once a week to remove the dead skin cells and moisturize the skin using an oil free moisturizer cream. Use sunscreen protection when outdoors or purchase a facial cream which already contains SPF protection.

5 steps to perfect skin

Step 1: Cleanse
Cleanse your face with a gentle, creamy liquid cleanser. "Bar soap is not only drying, but it's not hygienic," The dirt that comes off your hands ends up on your face. Put your liquid cleanser on a ball of cotton and then apply it to your skin. (Your hands just aren't clean enough.) Make sure you rinse with normal water because hot water can aggravate the skin and inflame capillaries.

Step 2: Tone
In the old days, toner was analogous to harsh. But there are a multitude of toners on the market today that are gentle and formulated to balance the skin. Dermatologists recommend using a gentle toner over your face and neck after you have rinsed thoroughly. This removes the last traces of your cleanser and restores the pH balance of the skin so it won't over-secrete or under-secrete oil. For oily or combination skin, you can use a toner that is more astringent. For oily skin, look for ingredients like witch hazel. It's true they are drying, but oily complexions may need this drying effect.

Step 3: Exfoliate
The purpose of gently exfoliating the skin is to remove the buildup of dead skin cells that causes breakouts. Also, you want to smooth the skin's surface so your treatment products can be absorbed more evenly. But don't use exfoliators that are too harsh. Look for very fine abrasives. Scrubs that contain ground-nut shells or apricot pits may irritate the skin because the edges are uneven and can cause microscopic tears. Never use loofahs and buff puffs on your face, Your face is not a floor and should not be scrubbed like one. Over-exfoliating will only result in removing healthy new skin.

Step 4 : Revitalize
Facial masks are used to revitalize and tighten the skin. For those with oily skin, clay- based masks are best. Hydrating gel masks or cream masks should be used by those with dry or sensitive skin. If you have combination skin, apply a mud mask only over the T-zone, which is the center of the forehead, nose and chin and the center of cheeks. For a real at-home "spa experience," soak two cotton balls in rosewater and then apply to eyelids while the mask is drying. Dermatologists recommend doing a "patch test" on your leg before applying a new type of mask to make sure you don't have an allergic reaction to it.

Step 5: Moisturize
Regularly moisturizing your skin is critical to maintaining young and healthy looking skin. Another very important reason to wear a daily moisturizer is for protection against the sun's damaging rays. Moisturizers should be used every morning and every night for maximum results. (Even oily complexions need some sort of moisturizer. Just make sure you find one that's non-comedogenic and formulated not to block pores.) Nighttime is the best time to apply repairing treatments such as anti-aging or anti-wrinkle creams. During the day, make sure you use a moisturizer that contains an SPF of at least 15. v

BEAUTY WITH FRUITS AND FLOWER

FRUITY& FLOWERY

No matter how much you prepare yourself, the scorchinga summer heat does get to you. Skin becomes dull, dry and loses its shine… nothing like a luxuriating facial to get the glow back on your skin. We bring to you some fruit and flower facials that are excellent for a refreshed and youthful look. Suitable for all skin types, these facials take care of skin dehydration. And you can do it any time of the day.

FLOWER FACIAL·

Soak cotton in ice-cold water to which a few drops of rose oil/rose paste (soak a few rose petals in one tsp hot water for 10 mins and make a paste) have been added.· Clean the face and neck with the wet cotton.·

Make a facial oil by adding two drops of rose oil to three tsp almond oil.· Massage with circular movements with your fingers across the forehead, cheeks, chin and stroke up the back and front of the neck for 10-15 minutes. Wash off with water.· Use a rose-based moisturiser.

Benefit:

The rose facial keeps the skin blemish-free, soft, smooth and glowing.

During summer, you could also use jasmine. Here is a recipe for an excellent jasmine toner:·

Take a couple of jasmine flowers and put them in a cup of warm water. Cover and let it steep for 15-20 minutes.· Use as a toner. Keep the rest in the refrigerator and use whenever required.

Benefit:

Improves elasticity and texture of delicate and sensitive skin. Adds glow, has a calming and soothing effect on skin and nerves, and is most suitable for lovers of flowers.

FRUIT FACIAL·

Cleanse the face with a face wash.· Massage with apricot oil/almond oil for 10 minutes.· Soak two dried apricots in a little hot water till soft and mash to a pulp.· Add a tsp of yoghurt and apply.· Leave it on the skin for 15 mins.· Then rinse off with warm water.· Apply a fruit-based moisturiser.

Benefit:

An apricot facial makes the skin firm and is an excellent anti-ageing facial.

FOR OILY SKIN·

Take a bit of papaya and mash it.· Add one tsp milk powder and lemon juice.· Mix and apply to your skin. Leave it on for 20 mins and rinse off.

Benefit:

It helps remove a tan and dead skin.

PARTY FACIAL

If you are going to a party, try this one

for an instant glow:·

Mix a little bit of watermelon pulp with one tsp milk powder.· Apply to the face and rinse off after 20 minutes.

Benefit: It brightens the skin, helps close the pores and gives a lovely glow.

KNOW YOUR SKIN TYPE

It is important that you know your skin type. You cannot select the cosmetic for your skin till you know the skin type.

There are five types of skin
Normal skin
Dry skin
Greasy or oily skin
Combinational skin
Sensitive skin

How to test your skin?
When you wake up in the morning wipe your face with a dry tissue. If the skin will be oily, then your tissue will become greasy.

If your skin is a combinational skin, then there will be grease only in the centre part of the face.

For normal skin, there will be no grease. If your skin is dry skin, then there will be flaky patches. And for the sensitive skin, it is very delicate and prone to allergies.

Normal skin
This is the best type of skin because it retains its freshness, attraction and flushes for a long time. It is a perfectly balanced skin and it is very rare that this kind of skin gets the disease. This is very smooth and velvety kind of skin and does not look puffy and shiny. This type of skin is neither dry nor greasy. The skin has a rose color to it and the color grows under the translucent surface. This type of skin rarely has pimples or acnes as it has well balanced oil and moisture level. This kind of skin does not have much problem but it needs sensible care and treatment.

Caring of normal skin
For normal skin, toning, daily cleansing and nourishing should be done. For this use a mild or balanced soap. Soft water should be used to wash the face daily. The hard tap water should be softened by adding little borax powder to it. Rinse the skin with clean water but do not rub too hard near the eyes as the skin here is very delicate. Before going to the bed you should remove your make-up. Rose water can also be used for cleansing and dabbing.

Dry skin
This is very delicate kind of skin and dry with a tendency of getting scales on the cheeks. This type of skin is highly susceptible to extremities of weather conditions. Strong perfumed skin care products are harmful for this type of skin. More exposure to sun, room heaters and air conditioners should is also harmful for this kind of skin. Wrinkles appear much faster on it rather on any other type of skin. You should have constant protection for this kind of skin as this skin lacks suppleness and gets hard after washing.

Caring of dry skin
Good moisturizer should be used for this type of skin and gently massage the skin. Massaging, toning and moisturizing with small quantities of oil and moisturizers should be done as a routine for preservation of the skin. The moisturizer increases the water content of the outer layer of the skin giving it a soft feel. Cream is much better than a lotion as it has more oil than water. You should be use a good nourishing cream at night before sleeping. You should avoid frequent washing of face as it not only removes the germs but also the natural oil with it, which protects the skin and also its elasticity. The cucumber juice which is a good toner for dry skin helps in moisturizing the pores. You should have a diet rich in vitamin A, B, C and D is good for dry skin.

Greasy or oily skin
This type of skin is thick, shiny or coarse. Pimples or dark shadows are maximum susceptible to this kind of skin. Proper care should be taken for such type of skin and the face should be washed frequently.

Caring of oily skin
You should use a good cleansing milk or unboiled milk to wash your face at night before going to sleep. You should drink 4 litres of water a day to have the skin clear of pimples and grease. Avoid the use of make-up until or unless you have to go for a party. It is necessary to steam the face once in a week to keep the oily face dry.

Combinational skin
This type of skin is a mixture of oily and dry skin. The forehead and the nose is greasy down the bridge in this type of skin. Oiliness makes a T-zone on the face. The rest of the face is either dry or normal. Sometimes the difference on the face of this two types of skin gets large and should be treated accordingly means the central part should be treated like a oily skin and the dry area should be treated like dry skin. A strong astringent should be used for oily areas and mild ones for the dry skin.

Caring of combinational skin
For washing your face you should use a cleansing milk at night or use a mild soap for washing or you can also use a rose based cream. You should use a mixture of curd and lime juice on your face and neck. Remove the excess lotion from the oily areas of the skin.

Sensitive skin
A sensitive skin has a fine texture with a tendency be much rosier than you think. This type of skin is very soft and prone to allergies. Factors like sunlight, cosmetic like strong perfume causes allergy and dermatitis. Even some natural fruits and vegetables are harmful for sensitive skin.

Caring of sensitive skin
Use milk to cleanse and moisturize with a solution of rose water and glycerine if no lotion or cream suits the skin. The perfumes and strong scented creams and lotion must be avoided for sensitive skin. Use of primrose oil and moisturizer should be used for this kind of skin as it hydrates and protects the skin.

BEAUTY TIPS

Before using eye shadow for eye makeup use a little amount of foundation on eyelids. It gives the best results like stay eye shadow for long-term period.

Always use perm papers instead of using oil blotter papers. Perm papers are not more expensive and give results for blotting greasy skin. Therefore, one should always buy a box of perm papers instead of oil blotter papers.

For lips makeup, use carmex on the lips before applying lipstick or lip-gloss. It is very beneficial for staying long term period, giving look lips juicier and keeping it moisturized and soft.

For removing eye makeup, always use cold cream or petroleum jelly. It is very cheap and gives the best results.

One should drink large quantity of water, drink minimum 8-10 glasses of water per day and apply moisturizer regularly.

For oily or greasy skin, one should use clay mask. It gives good results such as make skin soft, smooth and clean.

If skin is affected by acne, always use mild soap or medicated soap such as Dove. It has PH balanced, so it removes excess oil from the skin and make skin soft and reduce acne.

For reducing redness, one should spray the face with cold water and stand in the cold air for a few minutes.

Use waterproof eyeliner with light shades for eye makeup.
Take steam for about 5-8 minutes for removing blackheads from the surface of the skin.

Apply olive oil in hair after taking a bath or shower for making the hair strong and shiny.

One can keep eyelashes supple and smooth by brushing with petroleum jelly at night regularly.

For hand moisturizer, people should keep hand cream of any famous brand in the car or on the desk at work. Apply the hand cream during the day for rejuvenating cuticles.

Before applying any color to nails, one should make sure about the cleanness of nails. The best method is used an orange stick which is wrapped in cotton to clean nails. Dip it into remover of nail polish and rub gently on the nail’s surface. Now the nails will be ready for coloring.

For unwanted hair on the body, one can use bleaching, shaving, waxing and laser hair removal.

Before sharpening lip pencil or eyeliner, keep them in the refrigerator for a few minutes. They will become hard and do not break during sharpening.

HEALTHY SKIN TIPS

One can get healthy and shining skin by considering the following tips:

Drink Water
Water is the basic requirement in the human’s life. Water is natural way to treat any problem of skin, as it contains alkaline with pH 7.3.

It is useful to avoid dehydration, which is able of making oil or sebum from the sebaceous glands.

The skin requires water so as to it works properly. Nutritionists and health care provider recommend that an individual should take 8 to 10 glasses of water daily.

Consider Exfoliants
A number of beautician and experts state that exfoliating the skin is the best method for getting an attractive and good looking skin. Thus, try to spend time in the superior body exfoliant because it is able to remove the dead skin cells from the human body. One should perform it one or two times in a week as it can free the skin to take breaths. It is beneficial to hold over ingrown hair from expanding.

Still, it is important to evade using any body exfoliant on the surface of the skin of face. As the facial tissue is very delicate and sensitive as compared to tissues on the other parts of body.

Take care of the feet
The feet are mostly forgotten while one takes care of the skin. Thus, if one has no more time for pedicure, try to soak the feet in a tub with essential oil and warm water for few minutes. After that, let leave them for drying and use skin remover on them. Wash the feet well and dry well. However, if one thinks about pedicure, simply apply the skin care cream to the feet and immediately go for pedicure.

Consider the diet
Nutrition plays an important role in making the skin shiny and healthy. Certain foods like dairy products and acidic foods are effective in developing allergic reaction in several persons. Now, chocolates are the largest debated topics in the field of nutrition.

A few numbers of people state that chocolate does not influence the skin condition, however others state it does. No matter what the outcome may be, the best suggestion is to take a nutritious and well balanced diet. It contains fresh green leafy vegetables and fruits to make healthy skin.

Think about facial care
The beauticians mostly recommend that one should cleanse, moisturize and tone the skin two times in a day. One should not forget cleaning the region around the neck. After that, apply neck cream or a moisturizer.

Avoid excess exposure to UV rays
One should avoid excess exposure to the Ultraviolet rays. One should apply sunscreen lotions or creams with SPF before going under the sunrays. Because of excess exposure to sunrays, it can develop sunburn or other skin problems.

Exercise
Exercises are very effective to get healthy body. One can increase the glow of the skin by exercising regularly.

Take sufficient rest
If an individual does not take proper rest or sleep, it can make dull skin and cause other health conditions. So, it is also necessary to take care properly that contains about 8 hours of undisturbed sleep every day.